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Of course The Little Red Ball is a fun companion, but did you know that it can also help you stay in shape? It's true!
For instance, a 150-pound person can burn an amazing amount of calories with just one hour of participating in the following activities:
ACTIVITY
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CALORIES BURNED
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Stickball
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352
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Handball
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844
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Juggling
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272
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Playing Catch
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170
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Running Bases
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671
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Below are a series of links associated with wrist, hand and grip exercises. The Little Red ball is the perfect tool for getting the exercise results you want.
Grip exercises
Hand exercises
Wrist exercises
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Making America Happy and Healthy One Bounce at a Time!
Child tested, Parent approved!